Achieve Your Fitness Goals with Expert Personal Training & Boot Camp Progra
Providing Training to Help People Live a Healthier Life Since 2010
Group Fitness
Join us for either morning or evening group boot camp sessions—twelve sessions for one low price.
Personal Training
Achieve more specific goals with our individualized one-on-one training.
Nutrition & Lifestyle
Round out your fitness plan with nutritional and supplement advice, along with healthy lifestyle coaching
Youth Athletes to College Athletes
These are athletes who I have trained to earn a full scholarship. As of now, 145 athletes and still counting. Is your child next?
83 athletes to Division 1 Universities
52 athletes to Division 2 Universities
10 athletes to Christian Colleges
ZOOM FITNESS CLASSES ARE NOW ONLINE
During this unprecedented time with Covid-19, YSMG is now offering Zoom online fitness classes in addition to our in-person offerings. Classes are happening now, so contact us today for more info and to join in on the fun!