Helping You Achieve Your Goals!
Providing Training to Help People Live a Healthier Life Since 2010
Join us for either morning or evening group boot camp sessions—twelve sessions for one low price.
Achieve more specific goals with our individualized one-on-one training.
Nutrition & Lifestyle
Round out your fitness plan with nutritional and supplement advice, along with healthy lifestyle coaching
Youth Athletes to College Athletes
These are athletes who I have trained to earn a full scholarship. As of now, 145 athletes and still counting. Is your child next?
83 athletes to Division 1 Universities
52 athletes to Division 2 Universities
10 athletes to Christian Colleges
ZOOM FITNESS CLASSES ARE NOW ONLINE
During this unprecedented time with Covid-19, YSMG is now offering Zoom online fitness classes in addition to our in-person offerings. Classes are happening now, so contact us today for more info and to join in on the fun!